“Come with me by yourselves to a quiet place and get
some rest." Jesus - Mark 6:31
When we rest, we grow, we heal, we stay healthy, we are able to contribute in
a positive way as we take good care of ourselves.
Personal Quiet Time
Offered Mondays, Wednesdays and Fridays for 1-2 hrs

• Monday, Wednesday, Friday for 1-2 hours
• Nap, read, pray,
write
• Refreshments offered
Personal Retreat Day
Offered Mondays, Wednesdays, Fridays 10am-4pm

• Monday, Wednesday, Friday from 10:00 am – 4:00 pm
• Rest
for Body and Soul
• Refreshments offered
• Read, journal,
pray, sleep, coaching with Karen
